Discover Forest Bathing Tour by Mindful in Nature
Connect with the forest and feel its therapeutic benefits in this guided 2-hour Forest Bathing Tour. Forest bathing emerged from the Japanese practice of Shinrin-yoku which translates to “taking in the forest atmosphere through all your senses”.
This experience includes:
- A guided forest therapy walk led by a certified forest therapy guide.
- Mindfulness practices and sensory activities designed to enhance your connection with nature.
- Time for personal reflection and group sharing sessions to enrich your experience.
- Complimentary herbal tea and snacks to enjoy amidst the tranquility of the forest.
Reserve Your Spot
Visit the Mindful in Nature’s website https://bit.ly/3WBdXIq for the full information about this tour and to secure your place in this immersive forest experience.
Photo credit: Raquel Aranda